Self-Care Reset
If you’re the one everyone relies on, holding everything together on the outside while feeling overwhelmed on the inside, this work helps you calm your system, see your situation differently, and finally come back to yourself so the next right steps become clear.
A 12-Week Miracle-Minded Reset
For when you are ready to be done running on empty.Â
What you get:
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12 weeks of support
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Weekly live coaching (Thursdays 10:30am AK)
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two private sessions
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Nervous-system tools
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Accountability + structure
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Simple, sustainable weekly rhythm
What it helps with:
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Overwhelm
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Emotional exhaustion
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Boundaries that don’t hold
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Stress eating + stress cycles
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Starting over again and again
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Burnout
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Anxiety + overthinking
"Before working with Stephanie I was living in a state of confusion and worry. I was hoping to find clarity on specific issues and feel healthy again. I hadn’t expected to have so many positive changes in such a short time.
The insight, ideas, and tools I have now are invaluable. My greatest accomplishment is that I’ve been able to clear away those layers of worry that were draining me and I can be more in tune with myself with energy for self care readily available at all times. And I’ve been surprised how much I’ve thoroughly enjoyed the process.
I’m feeling better than I ever have.”Â
-2025 Self-Care Reset GraduateÂ
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