Ayurvedic Postpartum Doula Service
When a baby is born, so is a mother. And she should be cared for with just as much intentional, loving gentleness as the baby.
Our in-home service provides care for the mother during this vulnerable time. Schedule your free 45 minute consultation to design your dream postpartum experience.
Massage
Each visit will include an Ayurvedic massage. Your doula will bring her table, sheets and oil and will time the massage to your babies eating and sleeping cycle during her visit. The traditional massage is one of the most powerful ways to take care of mama, to support her body in massive transition that is the postpartum period. Massage is supportive of a calm nervous system and hormonal balance.
Nourishment
Nourishment may include tea, snacks and a meal like kitchari, soup, or a sheet pan meal for each visit. We will work with you to plan a menu that sound good to you and will work for your family, within our nutritional recommendations. Feed yourself AND make the best quality breastmilk possible.
Chores
Your doula may perform basic chores such as stopping by the store on her way to the visit, basic tidying of the house including the kitchen, quick-clean of the bathroom, changing bedsheets, washing mama's laundry. Braiding your daughters hair. Whatever YOU need. You will orient your doula to your home after the educational visit or on a separate walk-thru. Relax and take care of your baby.
Free 45 minute consultation to design your dream postpartum experience
This educational visit is a chance for you to learn about and fully embrace the common care traditions that almost every traditional culture has for this phase of life. Based on your wants and needs, we will use this visit to customize your care and meal plan and come up with an offer that fits within your budget.
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Care for the New Mother
When a newborn mother is supported through this transition, she is able to adapt most seamlessly to her new role, with less of the exhaustion, anxiety, worry, uncertainty and discomfort that are often synonymous with postpartum today. Schedule your free 45 minute consultation now to design your dream postpartum experience.
